In an effort to lead an active, healthy lifestyle it is not uncommon for people to make changes to their activity level or routine then experience the frustration of a painful setback in the physical progress due to metatarsal pain from inappropriate metatarsal arch support. Most metatarsal problems are developed because of the way the weight is being distributed or the mechanical workings of the foot. These problems cause inflammation and pain. The factors that most often contribute to metatarsal pain are:
Insoles that provide metatarsal arch support are a great way to treat and prevent metatarsal inflammation and pain.
Benefits of insoles/orthotics with metatarsal arch support:
Our favorite picks for metatarsal arch support:Birkenstock BirkoSport